We loves this recipe marinated baked pork chops. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.
How To Make Marinated Baked Pork Chops Recipe
Ingredients
Original recipe yields 6 servings
- 1 tablespoon soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon Worcestershire sauce
- 1 teaspoon lemon juice
- 2 tablespoons brown sugar
- 2 tablespoons ketchup
- 6 pork chops, trimmed
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Step 3
Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
Step 4
Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).
Partner Tip
Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving:
166 calories; 8.8 g total fat; 36 mg cholesterol; 256 mg sodium. 6.5 g carbohydrates; 14.6 g protein;