The low-fat yogurt in this parfait is a great way to follow the DASH diet recommendation of eating 2-3 cups of low-fat dairy a day. Adding healthy fruit and granola will help ensure your day […]

This apple cinnamon detox water has been making waves on social media, and for good reason! Apples, Cinnamon and water are all that are required! Apple Cinnamon Detox Water recommended by Dr. Oz is a […]

Not only are these apple bars delicious, they are good for you too. When you need to make apple pie for a big group, these bars are absolutely perfect. With a no-fuss crust that you press […]

This easy mixed berry sauce recipe takes all of 20 minutes to prepare and can be served hot or cold on blintzes, pound cake, ice cream, and more. Prep time: 5 minutes Cooking time: 15 minutes […]

When you’re looking for an easy and indulgent dessert, this almond milk rice pudding really hits the spot! I love that it’s gluten-free and vegan too. It’s the perfect dessert to serve to guests! You […]

You see, a while back we were in the grocery store together and Sam picked up a small package of croissants from the bakery. He devoured them within two days. So, several days later as […]

These chops are fantastic straight out of the oven, but also work really well served cold. The second time I made these, I did so first thing in the morning, then stored the pork chops […]

The juices in the chops release into the sauce while broiling, creating even more flavour and quantity of sauce to serve with your pork. EASY HONEY GARLIC PORK CHOPS RECIPE Easy Honey Garlic Pork Chops made simple, […]