All About Surprising Body Hacks You Must Know


Well, there are many hacks that will make you do almost anything easier such as saving your time, increasing your productivity, and others. But, have you paid attention to your body? Can you get rid of the itch in your treat? How can you prevent the brain freeze? If you want to know what other things that can be helpful to handle some annoying body problems, check out here.

1. How To Remove An Itch In The Throat

A muscle spasm that cures the itch is what you need to remove an itch. It will only happen if the nerves in your ear get stimulated. If it happens, they will create a reflex. So, if you want to remove an itch in your throat, you should scratch your ear. This explanation comes from Scott Schaffer, M. D., the president of an ear, nose, and throat specialty center in New Jersey.

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2. How To Deal With Trouble Hearing

Perhaps you are calling your friends or communicating with some friends at a party. When you get trouble hearing, it is good to use your right ear. Why so? It is because the right ear is better to pick up rapid speech. On the other hands, the left ear is good to deal with musical tones. This is an interesting fact from a study at UCLA David Geffen School of Medicine.

3. How To Relieve Your Body

So, you always use your bathroom to relieve your body but right now, you cannot find a bathroom. If it happens to you, try to fantasize about relations. This is good to distract and preoccupies your brain.

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4. A cough During Injection

Studies have found that people who coughed ­during intravenous injections suffered less pain than those who did not. According to the British Medical ­Journal, the act of coughing causes a sudden, temporary rise in pressure in the chest, inhibiting the pain-conducting work of the spinal cord — leading to pain-free injections. You can read more about it here: Coughing can reduce the pain of injection, study shows | BMJ

5. How To Relieve A Stuffed Nose/ Sinus Pressure

“Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows,” says Lisa DeStefano, D.O., an assistant professor at the Michigan State University college of osteopathic medicine. This causes the vomer bone to rock, which loosens your congestion and clears you up. After 20 seconds, you’ll feel your sinuses start to drain.

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6. How To Deal With Acid Reflux

If you ate a big meal and you’re feeling full as you go to sleep, lay on your left side.  That’ll keep you from suffering from acid reflux it keeps your stomach lower than your esophagus which will help keep stomach acid from sliding up your throat. Studies have shown that patients who sleep on their left sides are less likely to suffer from acid reflux. The esophagus and stomach connect at an angle. When you sleep on your right, the stomach is higher than the esophagus allowing food and stomach acid to slide up your throat. When you’re on your left, the stomach is lower than the esophagus so gravity’s in your favor 10 Steps to Lessening Nighttime Heartburn. Remember, it is not advisable for you to go to bed immediately after eating. Wait for 2 to 3 hours.

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7. Burned Finger, What To Do?

When you accidentally singe your finger on the stove, clean the skin and apply light pressure with the finger pads of your unmarred hand. Ice will relieve your pain more quickly.

 

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Zee Helinka

A freelance writer & blogger. Writing has always been my passion. Therefore, I think the best way to take advantage of it, is to share my stories, tips and knowledge with other people.

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