Water and more water in your body! Well, this what always we hear every time we ask someone how to live healthily. I personally agree with the fact that water can get rid of the harmful toxins. However, we cannot drink it excessively as this can damage the kidney too. The water we may consume will depend on our activity and metabolism, but mostly we need 6-8 glasses per day to stay hydrated.
For people who are not into plain water, there are some alternatives by adding taste. One of them is the popularity of “detox waters” which is gaining popularity. I have collected 20 ideas to encourage you drinking more water.
Slim Down Detox Water
If you are struggling to get rid the stubborn fat in your body, then the slim down detox water is the most perfect choice. All you need is 1/2 gallon of spring water, 1/2 a cucumber (sliced), 1/2 grapefruit (sliced), 1/2 each of sliced lemon, lime, and mint leaves. Mix these ingredients in the water and let it sit in the fridge for a couple of hours. Drink it 1/2 gallon per day.
Recipe in Skinnymom
Fruity Detox Water
This fruity detox water suits for the summer drink. You just need 2 liters of water, a couple of kiwis and strawberries. Then you need to chop each fruit and let it sit in the water while keeping in it the fridge for a couple of hours.
The kiwi will get rid the free radicals and flush the toxins from your colon, while strawberries bring the anti-aging properties that will fight the carcinogens.
Day Spa Apple Cinamon Detox Water
If you often feel powerless and experience sudden drop immune system, this delicious water can boost it dramatically. All you need is a gallon of water (pitcher size). Then add sliced apple and cinnamon stick in the pitcher. Cover 1/2 of the pitcher with ice tubes before filling it with water. Then let it sit for an hour before serving.
New Year Detox Water
Let’s say it is the New You Detox Water. Always prepare the gallon pitcher. Get the raspberries, cucumbers, pear, grapefruit, fresh mint and pears to make this infused water. If you add a punch of strong taste, add limes and blueberries. Let the ingredients sit for a couple of hours.
The benefits of this combination are better metabolism, getting rid of fat and also toxins from the body.
Recipe in Fourandknowmore
Strawberry Infused Vitamin Water
The strawberries are perfect if you wish to have beautiful skin. It brings the anti-inflammatory properties. So, just prepared 2 cups of watermelon, a cup of strawberries and also fresh rosemary. Don’t forget a little of salt and filtered water. Set the fruits inside along with the watermelon inside the pitcher. Pour water then give a light stir. Let it sit for a couple of hours in the fridge.
Recipe In Dailyperricone
Fat Burning Detox Water
The combination of lemons, apples, and cinnamon are good to get rid of the fat inside your body. It boosts the metabolism and curbs the appetite.
What you need is just 2 tbs of apple cider vinegar, 12 ounces of filtered water, 1 tbs of lemon juice, a tsp ground cinnamon and half a medium apple. If you like, add the sweetener is great!
Recipe in Raininghotcoupons
Cucumber Lemon Detox Water
If you only find a cucumber and lemon along with mint leaves in the fridge, you are still lucky! Mix 8 cups of water with sliced medium cucumber and lemons. Then add the mint leaves. After that, let it sit in the fridge overnight.
Recipe in Theskinnyfork
Aloe vera is widely used in cosmetics. This also can be used as infused water. The aloe vera is effective for improving the digestion system and blood circulation. This is also good at eliminating fatigue.
You just need to split down the leave and remove its gel. Then mix the aloe vera and lemon in the blender around 2 minutes. After that add a cup of water, 2 tbs aloe gel, and 2 tbs lemon juice.
Recipe In DIYnetwork
Simple Morning Detox Water
So if you are pretty lazy to begin your day but you want to do detoxification, a lemon squeeze in the tall glass of water each morning is more than enough. It is believed can constantly help you release toxins in your body.
Recipe in Shape
Master Cleanse Detox Water
This infused water is designed to flush toxins from your body. You will need 2 tbs of lemon juice, filtered water, 2 tbs maple syrup, 1/10 tsp cayenne pepper and also a dash of sea salt. Mix these ingredients and you can simply drink it directly.
Peppermin Grapefruit Detox Water
Do you often feel bloating? Then you need to make detox water with 1/2 gallon of water with 1/2 sliced grape, 1/2 sliced lemon, 1/2 sliced lime, 1 cup sliced cucumber, 1 tsp ginger and a handful of peppermint leaves. Mix them in the pitcher and then cover it with ice.
Recipe in Peanutbutterandpeppers
Pineapple Sugarcane Spa Water
So, if you really want to enjoy the tropical vibe, this detox water is the best one, especially when you enjoy it during summer. The main ingredient is the pineapple that will free you from free radicals.
You only need 2 sticks sugarcane and a few chunks of pineapple. Mix these ingredients in the pitcher and let it sit for a couple of hours in the fridge. Then enjoy it!
Recipe in Aspicyperspective
Jillian Michaels Detox Water
This is unique detox water with the dandelion tea to break down fats and remove them from your body. Be careful with the bowel movements which means it works on your body.
To make this detox water, you will need 2 tbs cranberry juice, 60 ounces purified water, 2 tbs of lemon juice and a bad of dandelion tea.
Recipe in Maybewill
Stress Relieving Detox Water
Stress is always related to the immune system and toxins in your body. So, imagine if you can release stress and also harmful toxins? Yes! You can make it with this detox water.
You only need filtered water, strawberries, 1/2 cup of chunked pineapple, 2 tsp apple cider vinegar and 4-5 basil leaves. Let it sit in the fridge for at least an hour.
Recipe in Blenderbabes
Blueberry Orange Water
The taste is yummy! It brings the antioxidant at the same time with the blueberries inside. Just mix 6 cups of water with a handful of blueberries, ice cubes, and 2 mandarin oranges. Let it sit in the fridge for 2 hours and drink it!
Recipe in Thepeachkitchen
Raspberry and Mint Water
The combination of antioxidant properties in the raspberries will make you love this! Also, you will have a better digestion system too.
You will need a half of gallon water and tbs raspberries along with the fresh mint leaves. You can slice the lime and add it in the pitcher and let it sit for a while.
Recipe in Sammyandbella
Watermelon Detox Water
What is the better fruit you can make as infused water than watermelon? This fruit brings many vitamins and minerals along with its ability to flush the toxins in your body.
Add 2 cups of chunked watermelon in a large pitcher and cover it with water. Then, let it steep in the fridge for at least 2 hours and then you can enjoy the drink.
Recipe in Loveandconfension
Day Spa Mango Ginger Water
Ginger is the best natural pain reliever! When you combine it with the mango, you can boost the metabolism dramatically.
To make this detox water is so simple, you only need an inch of ginger combined with frozen mango. Mix it in the pitcher and add filtered water inside. After that, let it sit for at least 3 hours.
Recipe in Loseweightbyeating
Blackberry Peach Detox Water
This is a little bit complicated but it is really worth to try! You need 3/4 sugar and also 2 cups water to make a syrup. Then, mix this syrup with 1/2 cup of blackberries and also 2 peaches (sliced). Keep this mixture in the fridge so you can enjoy it the whole day.
Recipe in Caroselloblog