The soup is made with an almost caramelized onion and garlic-based and thickened with a roux (butter and flour mixture) then simmered with veggie stock, broccoli, and carrots. At the very end, half & half […]

Healthy eating, following the guidelines below on building a diabetes meal plan, and focusing on making nutritious choices most of the time can help you shed weight. The simple meals and snacks that makes this […]

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish. Here’s a fast, efficient way to cook green beans (and other vegetables), eliminating the fuss of bringing a large […]

This is an attempt to reinvent some of my favorite sauces without the dairy. I had fun with this one, came out creamy and had a wonderful sweet/smokey taste. Cheers to good food and fun! […]

Efficient, easy, and delicious—what’s not to love? Here we have gathered 11 delicious whole30,paleo, and keto recipe for you. Whole30 Recipe: Twice Baked Potatoes This is the perfect side dish for a family meal.  Make sure […]

The slow cooker makes meal prep a cinch, but be sure to avoid these common mistakes: Ways You’ve Been Using Your Slow Cooker Wrong And How to Fix Them! You overcrowd your slow cooker This […]

Baking, as you know, isn’t just a culinary art form; there’s a lot of chemistry involved, too. To up your cookie-baking game, we’ve called in chefs and bakers to share some common cookie baking mistakes […]