10 Tips For Exercising a Senior Dog

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Do you need some best exercises for a senior dog to keep him active and fit? Daily walking routine and low impact exercises are perfect for dogs with mobility problems. Here are the best tips for exercising for a senior dog.

Talk To Your Vet Before Changing Exercise Routine

You want to exercise your senior dog and it is important to make an appointment with your vet before changing his routine. You should write down your questions and concerns to make sure that everything has been discussed with your vet. Your vet can help to access his condition and suggest you the best exercise routine for your senior dog.
Talk To Your Vet Before Changing Exercise Routine

Have A Daily Walking Routine

All dogs need a daily walk and it is important for a senior dog, as well. Your senior dog perhaps cannot handle a four-hour hike with you again, but still, you can enjoy a nice walk around the neighborhood. Eventually, you can offer your dog as the navigator and take the regular sniff breaks for a more fun walk.
It does not a matter if your dog has mobility issues. Make it easy by sticking to the flat terrain like neighborhood walk and increase the distance by the time.

Take It Slow Any New Routine

Exercising a senior dog means you should take it to slow especially to start a new routine. Dogs can over exert when it is all about exercising. Keep in mind to always take it slow and increase their activity gradually to avoid any injuries.
If you start a new walking routine with your dog, you should go from a flat surface and then increase the distance or pace gradually.
If you add some new activities to his routine like swimming or a game of fetch, you should keep track the length of their physical exercise. Besides, you should check whether your dog shows any discomfort or not. After the few sessions, you
When it comes to exercising a senior dog remember to take it slow when starting a new routine. Like us, our dogs can overexert themselves when exercising, and that’s especially true for dog’s that are out of shape, to begin with. Remember to take it slow. Your dog needs to build his endurance and stamina first. The progressive increments can avoid overexertion and injuries.

 A Warm Up

It is important to start with a warm-up first before exercising. For dogs that are still stiff in the morning because of arthritis, of course, he needs a few quick laps around the yard to loosen them up. You can start two to three minutes of walking around the yard to start exercising for dogs with arthritis.

Concern On Low Impact Exercises

By the time your dog is 8,  he can be a part of 80% of dogs with arthritis. Therefore, you should manage canine arthritis in his life.
It is not about the diagnosis to make anyone happy, but it is important to highlight that not all fun activities to enjoy are over. The low impact exercises like swimming and walking are great for dogs with arthritis.
Other low impact exercises to do for arthritis dogs are walking, indoor games, and gentle play sessions. Avoid exercising these dogs with running and jumping.
Concern On Low Impact Exercises

Some Mental Exercise For Dog’s Routine

Supplement their exercise routine with some additional mental stimulation is great. For example, you can play nose work games to find the treats. Other than that, play hide and seek to keep his brain engaged while encouraging him to be active indoors. It is worth to play puzzle toy and a stuffed Kong with your dog when the weather forces you two to stay at home.

Watch For Signs of Pain

Starting a new exercise routine with your dog means you must be attentive. If you see any signs of discomfort like pain, limping, or wanting to stop or to break, it is the time to give him a break and adjust the routine.
Dogs typically do not cry or whine when they are in pain. Take more attention to their body language or behavior when you are about doing new exercise routine. Consult with your vet and get their best advice about the right level of activity for your dog.

Be Consistent

Exercising your senior dog must be consistent. For example, if you always do a 20-minute walk per day, it is better than having a two-hour of walking on the weekend only. Doing regular exercise can prevent any injuries. They get it every day and that is their regular exercise.
Consistent does not mean that you need to do the exact same thing at the same time every day. Well, that is okay. But, it is more about how to check all the intensity and the amount of exercise for your dogs every day. You can make the routine is more interesting like mixing up, take new routine to the daily walk, or play fetch at the park.
Be Consistent

Have Some Massage Time

Giving some massage time about 10-minute can help soothe his muscles after exercising and reducing the pain or stiffness. Massaging for dogs are important to lower the blood pressure while improving the circulation. Massaging your dog after exercising is the easy way to keep him calm down and relax.

Find a Routine That Fits For Your Dog

Exercising a senior dog means you should find the right balance. Remember that it is the key point. If your senior dog used to go for a 20 minute walk per day, you can try for adding five minutes to the routine. Other than that, you can add the quick gentle play session for every evening. Do not forget to watch over his behavior to notice any signs of discomfort or pain. After that, you can increase his activity slowly by the time.
A senior dog with mobility issues like arthritis or joint issues will need low impact exercises like swimming and walking. For dogs with arthritis, the right balance is to combine the low impact exercise and few mentally stimulating games.
Find a Routine That Fits For Your Dog
 

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